Before I found sleep well tight I was getting a good amount of sleep. But something was missing that I couldn't put my finger on. I had a good bed, enough room to stretch out, it was even sound proofed, but something kept me from getting a deep sleep that I use to get. So I went out and brought some sleeping pills to see if it would get the desired sleep I've wanted. The pills were ok but I did research and found out that sleeping pills were horrible for your liver and you could easily come dependent on them.
So about a month of getting up late for work and not being able to go to sleep when I wanted/needed to I decided to do a little research and came upon a book that was called "Sleep Well And Tight". Im not really a reader but I purchased the book in hopes that I would be able to find the relief I dreamed of without putting a hole in my pocket and liver (lol) from buying all those sleeping pills. What the book does is teach you ways to get better sleep that are guaranteed to work I know for myself.Learn why you didnt get the sleep you desired and loads more for me to explain. Just know im satisfied with the outcome of this book and I think you would be too. For more info
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